Can Organic Dried Goji Berries Really Make a Positive Difference in Your Health?
The short answer is yes—absolutely. Organic dried goji berries are often sun-dried at the peak of ripeness, then sealed for preservation. This process seals the nutrients within each berry, ensuring you, the consumer, get the optimum nutrition in every handful.
Goji berries are PACKED with healthy, nutritional benefits, such as better eye health, improved immunities to fight illness, disease, and cancer, higher stored levels of nutrients, vitamins, and antioxidants, detoxification of the liver, fertility boosts, energy and mood elevations, stabilized blood sugar levels, and clearer, healthier skin—to name a few.
There are dozens of health food brands that bulk up on dried fruits, but only a handful are really delivering on good health. So, without further ado, the following brands are well-known for stocking up on some of the best goji berries you could buy.
Extreme Health USA Goji Berries
Extreme Health USA Goji Berries are some of my favorites because they are drenched in dark chocolate—which is a total yum AND improves the already awesome benefits of every berry.
The berries are sun-dried and covered in pure dark chocolate which is almost 100-percent cocoa and super-rich in natural antioxidants.
This is a great way to feel both indulgent and healthy, as you are making a better choice than you would be if you gorged on a cookie or ice cream.
These berries come in a 6-ounce pouch and the serving size is 1 ounce for 130 calories—3 percent of which is natural protein.
Healthworks Goji Berries
Healthworks Goji Berries are the ultimate grab-and-go snack. They give you an almost instantaneous energy boost and you naturally feel ten times better about yourself because you chose a healthier, delicious munchie.
These berries are soft, chewy, and yummy, with an innate, rich fruity flavor that kind of reminds me of fruit roll-ups—but better.
I love to put these in trail mixes with cashews, raisins, peanuts, and a few chocolate chips. Talk about scrumptious!
Navitas Naturals Organic Goji Berries are a bit different than the others listed because these come in 8-ounce pouches, which are (around) a week’s worth of berries if you had an ounce for 8 days.
Sun-dried and certified organic, these berries are loaded with 20 minerals and vitamins, as well as natural protein, vitamin A and C, and immune-building iron.
These would be WONDERFUL in oatmeal or cookies…or oatmeal cookies. Yumm-o to the extreme in deliciousness, and oh-so healthy too.
Final Words from the Author on Organic Dried Goji Berries
It’s not too tough to see all of the benefits that can be had when choosing a snack such as goji berries – replace those other sweets that are less beneficial and watch your body praise you for your choice! Truly, adding these to your daily snack time will very likely give noticeable health results in one way or another.
There are so many different ways to enjoy them, so many ideas for snacking, baking etc. Why not start eating them today?
Video – Top 3 List – This Year’s Best Organic Goji Berries
Here is a short video for you to check out, if you happen to be wondering which organic goji berries to try? (It is a shorter version of this list from the Goody For Me website.)